Notes from the coast.
The Best Plant-Based Diet to Help Suppress Herpes Naturally (HSV Diet Guide)
A plant-based diet rich in lysine, magnesium, zinc, and functional botanicals may help support immune resilience and HSV balance naturall...
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The Best Medicine by Tom Gianelli | Coming Fall 2026
The Best Medicine by Tom Gianelli explores wellness, recovery, resilience, plant-based nutrition, movement, longevity, and the philosophy...
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Natural Detox Guide for Wellness & Recovery | Elixir MRE®
Learn how to detox naturally by supporting your body’s built-in detoxification systems through plant-based nutrition, hydration, gut heal...
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Our Story | Elixir MRE® Malibu Wellness & Recovery
Discover the story behind Elixir MRE®, a Malibu-born wellness company shaped by surfing, climbing, recovery, plant-based nutrition, resil...
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About the Founder | The Story Behind Elixir MRE®
From free solo climbing in Malibu to rebuilding his body after a devastating spinal injury, founder Tom Gianelli’s journey became the fou...
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Research Behind Elixir MRE®
The research behind Elixir MRE® began through necessity and evolved into a long-term exploration of nutrition, recovery, inflammation, pl...
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