The Journal

Notes from the coast.

Wellness writing, brand stories, ingredient deep-dives, and dispatches from the climbing and surf communities that shaped Elixir.
Phoenix Tea®: Natural Immune Support, Energy & Daily Wellness Ritual
May 18, 2026

Phoenix Tea®: Natural Immune Support, Energy & Daily Wellness Ritual

Discover Phoenix Tea® by Elixir MRE — a premium chai-inspired botanical wellness tea crafted with herbs traditionally associated with imm...

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The Best Plant-Based Diet to Help Suppress Herpes Naturally (HSV Diet Guide)
May 17, 2026

The Best Plant-Based Diet to Help Suppress Herpes Naturally (HSV Diet Guide)

A plant-based diet rich in lysine, magnesium, zinc, and functional botanicals may help support immune resilience and HSV balance naturall...

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The Best Medicine by Tom Gianelli | Coming Fall 2026
May 11, 2026

The Best Medicine by Tom Gianelli | Coming Fall 2026

The Best Medicine by Tom Gianelli explores wellness, recovery, resilience, plant-based nutrition, movement, longevity, and the philosophy...

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Natural Detox Guide for Wellness & Recovery | Elixir MRE®
May 11, 2026

Natural Detox Guide for Wellness & Recovery | Elixir MRE®

Learn how to detox naturally by supporting your body’s built-in detoxification systems through plant-based nutrition, hydration, gut heal...

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Our Story | Elixir MRE® Malibu Wellness & Recovery
May 11, 2026

Our Story | Elixir MRE® Malibu Wellness & Recovery

Discover the story behind Elixir MRE®, a Malibu-born wellness company shaped by surfing, climbing, recovery, plant-based nutrition, resil...

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About the Founder | The Story Behind Elixir MRE®
May 11, 2026

About the Founder | The Story Behind Elixir MRE®

From free solo climbing in Malibu to rebuilding his body after a devastating spinal injury, founder Tom Gianelli’s journey became the fou...

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Research Behind Elixir MRE®
May 11, 2026

Research Behind Elixir MRE®

The research behind Elixir MRE® began through necessity and evolved into a long-term exploration of nutrition, recovery, inflammation, pl...

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